(The dawning of) a new era

White gray welcome for 2017:

rtfm:

1. Make a reasonable plan of targets and actions
2. Try to keep the time schedule you set
3. “Every day, once a day, give yourself a present. Don’t plan it, don’t wait for it, just let it happen. It could be a new shirt at the men’s store, a catnap in your office chair or two cups of good hot black coffee.”